Since my last 2 blogs attracted many responses, I would like to share with you my experience of having glaucoma . My purpose is to tell you to be aware of your health and pay attention to one of the most vital organs in our body - our eyes. Don't take it for granted as I did.
I do not know exactly when glaucoma hit me but I am making a good guess. I think I started having in before I joined Unimas ie. before year 2000. While managing the National Stroke Association of Malaysia (NASAM) I already suffered this nagging headaches -little ones, not worth taking panadol or go to sleep. It just made me feel uncomfortable. I thought nothing of it and it dragged on. Oh yes I went for medical check-up, my blood pressure was a bit high at that time but the doctor said it was so mild, just take care. I did, and my blood pressure became normal until today.
In 2003, while having lunch with Zaiton at Unimas, she commented that my left eye was red - I didn't realise that. I went to see a doctor in Kuching immediately, thinking it was conjunctivitis (sakit mata). After 2 weeks the redness was still there and Dr. Tan recommended me to see an eye specialist at Timberland Hospital. Dr. Tiong, the eye specialist wasn't happy and told me he suspected I have glaucoma. It didn't hit me then that I have glaucoma as I didn't know the implications. I was referred to HUKM to see one of the top eye specialists there. After 2 visits, she confirmed that I have closed-angle glaucoma in both eyes. She did laser treatment twice to keep my eye pressure down.
One symptom that I realized was, I found it hard to open my eyes. My lids felt so heavy. My eyes are small and they became smaller. I consulted a plastic surgeon who told me because of aging the muscles of my eye-lids became loose and can be corrected by surgery. I thought of doing plastic surgery to correct the eye-lids but I canceled it and told myself it didn't matter I still can see. My beautician, Azizah, complained that my eyes were sunken deep. That made me more confused as I also suffered from dry-eye syndrome and a mild cataract. So you see, I have quite a comprehensive eye diseases!!!
The process of researching began. My daughter, Maz, compiled in a thick file about glaucoma from the internet. I was looking for an answer to WHY I have this. Doctors couldn't give me the answers and couldn't explain why. Healthwise I was certified healthy - went for stress test, blood test, bone density test etc etc.etc. I was in good shape - no diabetes, no heart problem, no cholestrol, no high blood pressure, and no member of my family suffer from this. The quest to find the answer WHY continued -too late I got it already. Then, in one article I read in internet stated that glaucoma can also be due to a long period of stress. I was the unlucky one.
I didn't blame stress but I think stress is a silent killer. I blamed myself for being stupid - stupid for thinking that I was good at handling stress, like doing yoga, exercise, meditation, prayer, performing umrah many times, activities, laughter etc, etc, etc. But if you are unhappy inside for a long time, it will eat you up. That's what I believe. I had a very unhappy life struggling inside me and I cried alone. Nobody understood. But I had to show people that I was OK. On the outside, my life was ideal, and it was. I knew then if I went on I would hit rock bottom. I made a decision, the turning point in my life by walking out of the stressful situation and I was free. Too late, glaucoma is already there and I have to deal with it.
So, what I am saying is that, if you suffer stress, do not let it dwell so long inside you. Take action, take risks, find ways to overcome it, even if it made your life difficult for a while. When the big stress is removed, you'll find ways to stablelise your life and be happy and normal again.
Now I know, when I have this nagging headaches, it means my eye pressure goes up again. I will not give up trying to lower it down in as many ways that I know or being advised to. I thank Dr. Tajunisa of UH for being quick to take action to lower my eye pressure. Prof Tan of UH also for insisting I do MRI to see if anything wrong in my brain. Syukur alhamdullillah, everything is fine there. So glaucoma is the culprit.
So readers, take care of your eyes, control your diabetes if you have, go for regular eye check-up and exercise regularly. Don't take things for granted as I did. We live in a very stressful world. Good luck to everyone.
10 comments:
thanx mama 4 ur words..
at least now i realize dat how stress might affect my health without me noticing it...
take ur words for good...
mama, take care ye..
give ur eyes a good rest...
mama, having to work with people with disabilities including those with visual impairments has really opened up my perspectives on how people deal with life circumstances. we can easily fall into this category if it's fated. the "why" question will definitely arise especially when things that we would never have anticipated could actually happen to us for real. but where do we go from that 'puzzle' and how we deal with the transition, that all matters.some people deal with their disabilities gracefully, some don't. some even have their own interpretations on the adaptation to their disabilities that sometimes they're just beyond our framework of mind. the experiences (dealing with them) have been rewarding and a humbling experience for me.
love your writing mama as usual. it captures me most of the time. take care
assalamualaikum mama...
makan banyak carrot ya mama...buat jus ke makan gitu je ke...
carrot bagus untuk mata coz banyak vitamin A...
elak menghadap komputer terlalu banyak tau coz cahayanya terang...nnt naik lg power mata tu...
apa pun kami bdk2 kaunseling akan selalu doakan kesihatan dan kesejahteraan our forever beloved mama coz tanpa mama siapa lah kami :)
LOVE U MAMA!
TAKE CARE!
thanks mama to share all of this.. i will be alert! totally agree that stress is a silent killer...take care~..
jenice
Dear Mentor Mama,
Wish you all the best! We will always be there for you. May I know what is the best method to release stress or tension? In Mama' opinion?
From, Mentee Albert.
Dear Mama,
Thank you for beneficial comments. Now I realised that stress might affect my health without I notice it.
Take good care Mama.As usual I like your writing.
Love
Ina
mama,thank you for the sharing.it helps me lots.i hope u will be okay n may Allah bless u always..luv u so much..ira fazeera
Nur, Azah,Shila, Janice, Albert,Ina and Ira,
TQ for responding. I just hope my experience will be a good learning for you. You can find your own ways to overcome your stress, Albert, just don't dwell on it too much. Do something and act on it intelligently. I pray all of you will be in good health.
mama
Glaucoma is treated with systemic diuretic medications, a surgical procedure called iridotomy or iridectomy, surgical formation of a drainage shunt or all of the above. The condition is very rare and causes a rapid loss of vision if not treated immediately.
Shady Grove Eye vision Care
TQ for the information.Appreciate if I can get more information. I am on Alphagan and being monitored by my doctor. She talked about surgery but will know on my next visit in August.
Are you an eye specialist?
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